First Aid Course held at SJC

A big thanks to local paramedics Alex and Gary for visiting SJC and giving the whole class some high-level first aid training.

Throughout the evening, the group had a chance to practice the recovery position and CPR and got a detailed lesson in injury assessment and AED usage. A nice reminder that self-defence is not all about fighting!

All of our instructors are first-aid trained for the safety of the students, but the students themselves rarely get a chance to practice what we consider to be vital life skills such as this.