Strength With Jiu Jitsu, you will see improvements in your fitness, co-ordination and posture, as well as general physical ability.
Skill As well as applied situational awareness and self-defence skills, Jiu Jitsu nurtures your overall confidence and leadership ability.
Spirit Jiu Jitsu requires a focused, yet relaxed mindset; this makes it a great way to hone your self-discipline and concentration.

Who are Southampton Jiu Jitsu?

Founded in March 2005 by Sensei Jim Bass, Southampton Jiu Jitsu Club is the friendliest self-defence training club on the south coast.

We teach and train a modern form of the traditional Japanese Jiu Jitsu, and meet twice a week, all year round. All you need to do is turn up wearing tracksuit bottoms and a t-shirt and you will be able to start straight away! We are an official club of The Jiu Jitsu Foundation (TJJF) and regularly attend regional and national events, from the national championships to the yearly celebratory Summer Ball. There are also numerous social events, and our members will usually be found after sessions unwinding with a drink!

Your first two sessions are free, to allow you to try Jiu Jitsu without any commitment to see if the art, style and training regime is right for you.

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